Do you have a membership to a gym but don't want to pay for 1 on 1 sessions? Do you have a home gym and want guidance? Are you self motivated and just want a plan to follow? I will customize a 3 month plan for you to execute. Whether it be lifting, agility work, stretching, or any fitness related goal I am here for you!
The month plan will gain you access to active contact with me to update progress, adjustments as needed, goal planning and execution mindset.
Why 3 months? 30 day fix's are not sustainable. Giving yourself the time to start a new routine (month 1), finding your groove and seeing the first bit of results (month 2), crushing goals and setting bigger and better goals (month 3).
Are you a coach that wants the best for your team? Are you a group of service members that want to build more camaraderie? Are you having trouble organizing the best plan for a group of people in a specific space? I will generate a monthly workout plan addressing your needs as well as utilizing the space available to the best of its abilities!
Do you want to get bigger, stronger, faster? Do you want to lean out? Do you want overall body health and wellness? Sign up for private 1 on 1 training.
Your first session is on me! Why? I believe in my product. Seeing the benefits from just one day with me I guarantee you will want to come Do Your Body Justice
Discounted packages offered for 30, 60, and 90 minutes sessions in packs of 4, 8, 12, 16, or 20 classes per month. This equates to 1x to 5x a week. Purchasing any package of 12 or more will also gain you access to a FREE customized 3 month plan that you can implement at your own gym, home, park, or wherever you have space to Do Your Body Justice.
Do you want specialized training? Do you have a friend, partner, gym buddy that wants the same thing? Bring a SwoleMate to any 60 or 90 min session for discounted prices.
Join any one of our group classes. We offer Agility Training, Strength Training, and Flexibility Training.
Do you like the group class atmosphere? Save on drop in rates by buying class packages of 3, 6, 9, or 12 sessions. Use them back to back or spaced out. Whatever your needs, we got you!